Getting Started
Attending therapy can feel a bit intimidating. Meeting with a new person and sharing vulnerabilities is not something many are familiar with. Engaging in therapy can be transformative, healing, and validating. You can attend therapy for any number of reasons; life transitions, stress, depression, anxiety, mood issues, body changes, grief, or working through past experiences.
Next Steps
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Call, email, or submit an inquiry below with BRIEF details on why you're seeking therapy.
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We will establish the first appointment, otherwise called an initial assessment.
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You will receive an invitation to the client portal. There will be assigned documents that MUST be completed PRIOR to the first session.
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Erica will review your paperwork before the first meeting and discuss practice policies.
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Therapy has begun! You can look forward to a sense of understanding, compassion, and safety.